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In summer we can beat the heat, in winter the cold. How do we beat the challenges of "What can we eat that is still good for our health"? Today, as never before we need to be aware of the silent dangers lurking in our foods!

Marilyn teaches workshops based on information from her new book Vegan Bite By Bite. She coaches you through everything you need to know about "how to make the transition to a plant-based diet" including: What to stash and what to trash, shopping at a natural food store, food preparation (sample tasting), menu planning and creating your own recipes, + more.

9 weekly class meetings of 3 hour sessions from 7:00 to 10:00 PM

Class schedules will be determined by class registration.

Click here for more information.
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